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Early Bird Yoga with Heather Mateus Sappenfield
October 1, 2022 @ 6:30 am - 7:30 am MDT
In this gentle one-hour class, yoga teacher and author Heather Mateus Sappenfield will reflect upon what about books makes us love them. And what about ourselves makes some books our favorites. Move, relax, and replenish. No experience necessary. If you have a mat and props, bring them. If not, a hotel towel will do.